One of the things I love about beetroot is the way it dominates a smoothie. A real beetroot smoothie does not give any other fruit the opportunity to exist in a smoothie! Hahaha!!

Beetroot is a very dominant root vegetable in a smoothie – I wonder what gender beetroot would be if it were human hmmm!!!

A few weeks ago I popped into a smoothie bar, this doesn’t happen very often as I make my own smoothies daily. I ordered an ABC smoothie -Apple + Beetroot + Carrot and I was disappointed. As you can imagine I was expecting to see something similar to what I have below but I was given a very odd looking smoothie. I tasted it and yes there was a hint of beet in it but there was more apple and carrot than beets in that smoothie. I felt cheated!!

We won’t have to worry about that today as we have the original ABC – Apple+ Beets + Carrot Smoothie with a hint of ginger. Whoop!!!

My Heart BEETS For You Smoothie

INGREDIENTS

1 Raw Beetroot

A Handful of blueberries

2 Red Apples

2 Slices of Ginger

10 Red grapes

Half of a purple cabbage

A tall cup of water

SWAPS

Keep Beets

Keep Red Apples

Keep Ginger

Keep Strawberries

Keep Red grapes

Swap blueberries for red/black grapes

Swap coconut water for water

PREPARATION

Wash, peel and chop your beets and the stalk into small pieces and place them in your blender, add your base and blend for  one minute. Add your other ingredients and blend on FULL power until it is smooth. Serves two people.

Remember you have to put in the work to see the results.

Have you tried this recipe?

Let me know your thoughts in the comments box.

Until the next time, keep drinking green!

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