Vegetable Shepherd’s Pie
I was on the phone to my childhood friend Charmaine at the weekend. I’ve known Charmaine since I was 11 years old. We reconnected via Facebook in 2008 and we have been inseparable since. She
Homemade Beetroot Burger
Purple cabbage or red cabbage as some call it is one of the most colourful vegetables I have ever seen. Even when it’s cooked it doesn’t lose its colour. Purple cabbage as so
Purple Cabbage Wrap and Soya Mince
Purple cabbage or red cabbage as some call it is one of the most colourful vegetables I have ever seen. Even when it’s cooked it doesn’t lose its colour. Purple cabbage as so
The Glowing Skin Green Smoothie
Are you looking for a smoothie that will make your skin glow then here it is!
This glowing skin smoothie is not only energy boosting and delicious, it also helps improve your
The Lean and Mean Green Smoothie
There are so many benefits to drinking green smoothies. Over the years my pallet has gone through a vigorous tasting time with my smoothies.
Personally I can
Kale Green Smoothie
Green smoothies can be a hit and miss sometimes if you are unsure of what you are mixing together. By mixing the right amount of fruits and vegetables you will be
The Superfood Smoothie
Superfoods are a great form of vitamins and can be used in lots of our daily food intake such as smoothies and soups. One of my favourite superfoods is chia seeds,
The Ultimate Blood Tonic Smoothie
Woman talk “When Mother Nature visits, drinking a beetroot smoothie is a great way to replenish your body from all that loss of blood”.
Beetroot is a good
The Melo-Beets Smoothie
Beetroot is notorious for its “ earthy taste”. One of the ways to mask that earthy taste so you can enjoy your beetroot juice or smoothie is by adding sweet fruits.
The Bloody Berry Smoothie
One of the things I love about beetroot is the way it dominates a smoothie. A real beetroot smoothie does not give any other fruit the opportunity to exist in a