Are you looking for a smoothie that will make your skin glow then here it is!
This glowing skin smoothie is not only energy boosting and delicious, it also helps improve your skin. Remember you are what you eat and drink! If you are drinking soda 5 times a day eventually it will show up on your skin.
INGREDIENTS
1 Whole Banana
2 Broccoli Florets
½ of a Cucumber
Coconut oil -2 tsp
Ginger( Optional)
A handful of Spinach
Base : Water or Coconut Water for that added hydration
SWAPS
Swap Banana for Mango or Pineapple
Swap Broccoli for Green Bell Peppers or Brussels Sprouts
Swap Cucumber for Celery (Celery haters look away now)
Swap Water for Coconut Water Or Cool Green tea
Swap Spinach for any edible green leaf such as Kale, Efo Tete, African Spinach
Leave Ginger for that kick to ginger your swagga
PREPARATION
Add your green leaf and coconut water to the blender, blend for 1min on full power , shake then add all the other ingredients.
Blend properly until all your contents are smooth. Add more coconut water if it’s too thick.
You can drink this 4 times a week and give yourself a month to see the difference.
Remember you have to put in the work to see the results.
Are you a green smoothie lover?
Green smoothies have now becomes very popular and have lots of brilliant benefits.
What’s your take on the new green smoothie craze?
Are you in or out?
Let me know your thoughts in the comments box.
Until the next time, keep drinking green!
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